Happy Health: wakey wakey breakfast

In the mornings it is very important for me to not get stressed and start relaxed into the day.

Things like happy music help a lot. And colorful nutrition boosts the joy.

# good morning sunshine

I usually eat:

1 bowl crunchy granola with milk

or 

1 bowl oats with plain yogurt and fruits

or

2 bread slices/1 bun with honey/plum sauce/plain cheese/homemade strawberry jam

or

1 bowl Bircher Muesli with Chia seeds, sunflower seeds, Crunchy Muesli and yogurt

1 slice vegan seeds bread mit Cottage Cheese and honey

scrambled eggs with herbs

I usually drink:

1 glass orange or multivitamin or apricot juice

or

1-2 glasses water (still)

or

1 glass hot lemon water

or

1 cup or more peppermint/ herb tea