my favorite sentence:
healthy nutrition (with some chocolate in mind) and an active lifestyle support your happiness!
my nutrition style
- flexitarian (= flexible vegetarian), plant-based
- clean eating (only every once in a while eating processed foods!)
- balanced
NOT (!) my nutrition style
- low carb
- high carb
- counting calories
- other diets
- raw
- vegan
my "rules"
- I try to eat every meal around the same time
- I vary my meal substitutes (except breakfast)
- I only buy fresh veggies and fruit